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12
weeks of
you
PRE-REGISTER
To Recieve
10% OFF WHEN 12 WEEKS OF YOU GOES LIVE
The
Investment Includes
Your own platform to house your training, nutrition, education, habits tracker, check-ins, and progress tracker
Access to your coach and group for support
Training, nutrition, lifestyle Ebook
Nutrition strategy to follow
High protein recipe book + example days of eating
A How-to Use My Fitness Pal Guide
Takeaway Guide, contains the calorie (kcal) and protein amount of popular fast food items from common chain stores.
Training program (2 x 6 week training blocks)
Fortnightly check-ins
Six Educational modules covering:
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mindset,
-
body image and confidence,
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self-care,
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nutrition,
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training,
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setting yourself up for long-term success
1:1 call with Gab, at the end of the 12 weeks to cover your 12 weeks and the opportunity for additional future support if needed
Add waitlist here